Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.
See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.
As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.
Choice of machine and level of air pressure will be determined by a sleep specialist after you have undergone an overnight study, usually at a sleep centre. The levels are then adjusted or ‘titrated’ after you have had an opportunity to get used to the machine at home.
The level of air pressure will be adjusted during the study to eliminate the airway obstruction. Alternatively, you may be placed on a self-adjusting CPAP machine which will determine the pressure needed to keep the airway open.
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Bilevel positive airway pressure (BiPAP): BiPAP machines introduce positive pressure into your upper airway and lungs to keep your airway open and click here prevent it from narrowing or collapsing. BiPAP machines can be set to different pressures for breathing in and out.
Automóvel-titrating CPAP machines use computer algorithms and pressure transducer sensors to determine the ideal pressure to eliminate apneic events.
Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.
If you’re just watching TV or reading, put on your mask and turn the machine on. The more you experience the air pressure in the CPAP mask, the faster you’ll get used to it
After a review of your medical history and an examination of your airway, your otolaryngologist will order an overnight sleep study. A CPAP recommendation is made after your otolaryngologist reviews the results of the study.
Keep in mind that using your CPAP machine in conjunction with a mask that works well for you, is key. If you are finding your current mask uncomfortable, you may need to change your mask. Otherwise, I would encourage you to continue working with your doctor about the way you are feeling and any symptoms that arise.
Based on your unique breathing patterns, the Inspire system delivers mild stimulation to the hypoglossal nerve, which controls the movement of your tongue and other key airway muscles.
Customers in the contiguous U.S. who purchase their machine from The Sleep Doctor receive free ground shipping with their order.